Salad:
3 cups baby spinach leaves
Black And Decker Toaster Oven
1/2 cup chopped fresh basil
8 ounces button mushrooms, chopped
1/4 cup chopped red onion
2 cups shredded carrots
1 pint grape tomatoes, cut in half
1 green bell pepper, finely chopped
1 red bell pepper, cut into thin strips
3 ounces fresh Mozzarella, cubed
1 cup Kalamata olives, sliced
Sea salt, to taste
Freshly ground black pepper, to taste
1. Place salad ingredients in a large mixing bowl. Toss to combine. Serve at room temperature with croutons and vinaigrette (see recipes below.)
Croutons:
11/2 cups sprouted whole grain bread cubes (crust removed)
2 tablespoons extra virgin olive oil
Unrefined sea salt, to taste
Black pepper, to taste
Preheat oven to 400 degrees F.
Toss the bread cubes in oil, sprinkle with salt and pepper, and spread on a baking sheet. Toast the cubes until golden, about 10 minutes, turning.
Vinaigrette:
(You do need to be a bit more precise when making the vinaigrette because of the oil-vinegar ratio, but you can also feel free to add a few extra complementary Italian herbs if you happen to have them on hand. When you read the vinaigrette recipe you'll see I'm clearly not a pure-blooded Italian as I've added omega.)
3 rich flax oil to the vinaigrette)
1/4 cup flax oil (such as Barleans)
2 garlic cloves, crushed
1/2 teaspoon Dijon mustard
3 tablespoons lemon juice
2 tablespoons balsamic vinegar
1 teaspoon brown sugar
1/2 teaspoon anchovy paste
1 tablespoon chopped fresh oregano
Sea salt, to taste
Freshly ground black pepper, to taste & Combine all ingredients in a blender and process until smooth and creamy.
P.S. For the absolute most flavorful salad let the vegetables sit at room temperature for at least 30-minutes, then add the vinaigrette and continue to let salad sit for 5 or 10 more minutes. Add the crispy croutons just before serving.
To get free daily updates on whole foods nutrition, whole foods cooking video demos, nutrition advice, 30-minute workouts, healthy product reviews and more visit Ivy Larson at http://www.HotandHealthyLiving.com
Christmas Sales Black & Decker TRO480BS Toast-R-Oven 4-Slice Toaster Oven 201
Dec 09, 2011 20:43:43
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Christmas Sales Black & Decker TRO480BS Toast-R-Oven 4-Slice Toaster Oven Feature
- Large-capacity 1200-watt 4-slice toaster oven
- Bake, broil, bagel, toast, and keep-warm functions
- Adjustable temperature up to 450 degrees F
- 30-minute timer; slide-out crumb tray; baking pan included
- Measures approximately 10 by 8.5 by 16 inches
Christmas Sales Black & Decker TRO480BS Toast-R-Oven 4-Slice Toaster Oven Overview
Breakfast, lunch, dinner or snacks, this versatile toaster oven-toasts, cooks, broils and reheats a variety of foods. Enjoy your favorite muffins, individual pizzas, casseroles or small chicken parts-cooked to perfection right on your countertopSAVE NOW on Christmas Sales Offers below!
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