One of the easiest ways to bake salmon is to pan fry it briefly before putting it in the oven. Baked salmon receipes cooked this way are quick and easy. An easy baked salmon recipe just right for a mid week supper after work or as part of a dinner with friends. Try this baked salmon fillet recipe served with an unusual red wine sauce.
Ingredients - serves 6
Black And Decker Toaster Oven
6 x 150g/5oz Salmon Fillets, skin on
2 finely diced shallots
450ml/14floz full bodied red wine such as a Bordeaux
250g/8oz unsalted butter, diced
Sea salt and freshly ground black pepper
Olive oil
Method
Prepare the Red Wine sauce first.
Pour the wine into a pan with the diced shallots. Bring to the boil and reduce until you have about 3 tablespoons.
Turn the heat down to low and whisk in the diced butter until it becomes emulsified with the red wine reduction, don' let it boil. Season with salt to taste and take off the heat.
The sauce can be reheated gently when needed.
The Salmon
Preheat the oven to 220°C/gas mark 7.
Heat a large non-stick frying pan with an ovenproof handle over a high heat.
Cut 3 diagonal slashes into the skin of each salmon fillet, brush with the olive oil and season with salt and pepper.
Place the salmon skin side down in the frying pan and sear for 3 or 4 minutes. When golden brown, turn over and quickly cook for 30 seconds. Transfer the pan to the oven and bake for about 6 minutes or until done to your liking. Try not to overcook the baked salmon or it will be dry and tasteless.
Serve the salmon skin side up with the warm red wine sauce poured around it and a simple salad or steamed French beans on the side.
And there you have it, a healthy, quick, easy baked salmon dish with very little washing up - my kind of cooking.
Special Price!!! Black & Decker TRO490W Toast-R-Oven Classic 4-Slice Countertop Oven, White
Nov 09, 2011 15:42:19
Click for larger image and other views
Black & Decker TRO490W Toast-R-Oven Classic 4-Slice Countertop Oven, White Feature
- 1200-watt countertop toaster oven with 4-slice capacity
- Toast, bake, broil, and reheat functions; 30-minute auto-off timer
- Temperature up to 450 degrees F; 2 rack positions; fits a 9-inch pizza
- Slide-out crumb tray for quick cleanup; broil rack and bake pan included
- Measures 9.25-Inch x15.75Inch x 8.75-Inch
Black & Decker TRO490W Toast-R-Oven Classic 4-Slice Countertop Oven, White Overview
On a hot day you'll appreciate the ability to bake, toast, broil and reheat without heating up your kitchen by using your full size oven. At breakfast time you can toast up to 4 slices of bread. For convenience the TRO490W features a 15-minute auto-off bake timer and a bake and toast signal bell. When the door is opened, the dual-position rack advances for easy access.SAVE NOW on the special offers below!
Available In Stock. |
| This Black & Decker TRO490W Toast-R-Oven Classic 4-Slice Countertop Oven, White ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
